Adult Swim Programs

Click Here for Kids Swimming Programs

Body Renew Water Aerobics: Non-impact workout combining resistance & cardiovascular conditioning that may improve flexibility & range of motion. *Instructors are Subject to Change. Classes are included with membership.

Monday

9:15-10:15am

Lisa F

Tuesday

9:15-10:15am

Linda H

Wednesday

9:15-10:15am

Lisa H

Thursday

9:15-10:15am

Cathy S

Friday

9:15-10:15am

Barbara H

Fitness Swimming**: Combining strengthening techniques using water resistance tools and natural body weight to enhance or add to your everyday workout. All levels and abilities are welcomed in this class. *Instructors are Subject to Change
Daily Drop In Rate: $10/member or $12/non-member and there must be 3 signed up by 6pm the night before for morning classes or 1pm for afternoon classes for class to run.

Sunday

8:00am

Maury

Tuesday

7:30am

Maury

Thursday

7:30am

Maury

Friday

4:30pm

Danielle

Tri-Athlete Training**: Class teaches proper techniques to enhance your swim leg of the tri-athalon.
Daily Drop In Rate: $10/member or $12/non-member and there must be 3 signed up by 6pm the night before for class to run.

Tuesday

Noon

Maury

Thursday

Noon

Maury

**Swim Cards can be purchased for the following rates:
6 classes: $48.00/member or $60.00/non-member
12 classes: $72.00/member or $96.00/non-member

Adult Swim Lessons: Maury will be teaching this small group lesson to help develop comfortability with the water.
Class is 6 weeks and begins March 3rd. Class rates: $64.00/members and $84.00/non-members.
Call 356-6301 for more details

Pool Hours & Closings

Pool is open during regular Cranmore Fitness Hours.

Pool closed for classes and swim lessons during the following:
Mon - Fri 9:15-10:15am - Body Renew H2O Aerobics
Monday   4:45-5:30pm - Swim Class - Level 3
Tuesday  4:45-6:15pm - Swim Classes - Level 2 & Swim Team Prep
Wednesday 4:45-6:15pm - Swim Classes - Level 4 & Level 5
Thursday 4:00-4:45pm - Swim Classes - Level 1
Thusday 5:30-6:15pm - Swim Classes - Level 3
Friday - OPEN
Saturday 9:00-9:45am
- OPEN

Subject to availability during weekends, holidays and our busy snow season.